Pumpkin Spice Oatmeal

Pumpkin Spice Oatmeal

Pumpkin Spice Oatmeal
Pumpkin Spice Oatmeal

Ingredients

  • ½ cup quick oats
  • 1 cup water
  • 1 pinch salt
  • 2 tablespoons ground flaxseed
  • 1½ tablespoon agave nectar
  • ¼ teaspoon pumpkin spice
  • ¼ cup soy milk
  • ¼ cup berries
  • 1 ounce nuts

Instructions

  • Add water, quick oats and salt to a pot on medium heat.
  • Cook for about 5 minutes, until the oatmeal comes to a slight boil and the right consistency.
  • Mix in flaxseed, agave nectar, pumpkin spices and soymilk. Then transfer the mixture to a bowl.
  • Top the oatmeal with blueberries and soymilk. Enjoy!
  • Ready in about 10 minutes

Makes one bowl

Source: Adventist Review, 11 November 2016, www.adventistreview.org

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