Peach Crisp

Peach Crisp
Peach Crisp

2 cups rolled oats

1 cup chopped nuts of choice

1 cup shredded unsweetened coconut

1 cup unsweetened soymilk

12 pitted dates

1 teaspoon vanilla extract or imitation vanilla

½ teaspoon cinnamon

½ teaspoon salt

10 medium peaches, peeled and sliced


Preheat oven to 350° F.

Place peaches in a casserole dish or baking pan.

Mix oats, nuts, and coconut flakes in a large mixing bowl.

Blend coconut milk, dates, vanilla, cinnamon, and salt in a blender until smooth.

Pour into oat mixture. Stir well.

Spread crumble topping over the peaches.

Bake until golden brown, usually 30-45 minutes.

Remember to enjoy just one portion!

Makes 12-16 servings

Source: Adventist Review, 17 February 2017


Oil Free Granola 

Oil Free Granola
Oil Free Granola

3 cups oats

2 tablespoons vanilla extract or imitation vanilla

⅓ cup maple syrup

pinch salt

½ cup coconut flakes

⅔ cup cashews (or nut of choice)

⅓ cup almond butter


Preheat the oven at 300˚ F.

Put the maple syrup, almond butter, and imitation vanilla, in a blender and blend until smooth.

Combine oats, coconut nuts and salt and in a mixing bowl, then add the blended ingredients and mix together until all is evenly coated.

Pour on a cookie sheet, put in the oven for 20 minutes or until it is Golden and crunchy.

Store in an airtight container when cool.

Ready in about 25 minutes

Source: Adventist Review, 3 February 2017